Growth Mindset
Your mindset is the view you adopt of yourself. These mentalities can be seen as early as four years old.
How does this simple mindset change your behaviour?
Having a fixed mindset creates an urgency to prove yourself over and over – criticism is seen as an attack on your character, and to be avoided.
Having a growth mindset encourages learning and effort. If you truly believe you can improve at something, you will be much more driven to learn and practice. Criticism is seen as valuable feedback and openly embraced. The hallmark of the growth mindset is the passion for sticking with it, especially when things are not going well.